Orienteering (Compass Work) 19:25 [3] 1.0 mi (19:25 / mi)
ahr:127 max:164
More training with Caroline @ Woodland Park. Jogged it as a recovery from yesterday's race. Worked on precise compass reading.
Orienteering (Line O) 15:43 [3] 0.9 mi (17:28 / mi)
ahr:136 max:163
Line O that Caroline designed. Worked on trying to stay as close to the line as possible, but map was out of date.