Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcolleran

In the 1 days ending May 14, 2020:

activity # timemileskm+m
  Running1 1:13:00 6.21(11:45) 10.0(7:18)
  Strength1 15:00
  Total1 1:28:00 6.21 10.0

«»
1:28
0:00
» now
Th

Thursday May 14, 2020 #

Strength 15:00 [3]

15 min of core :)

Running 1:13:00 [3] 10.0 km (7:18 / km)
ahr:182 max:196

Not bad for my first real run in 2 weeks.
C • Awesome! 1

10000m - Splits

« Earlier | Later »