Training Log Archive: jcolleranIn the 1 days ending Jun 19, 2020:
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| Fr |
Friday Jun 19, 2020 #
Strength 15:00 [3]
15 min of core
Hiking 1:50:00 [3] 4.0 mi (27:30 / mi) +622m 18:33 / mi
ahr:110 max:141
Hike up!
Hiking 1:18:46 [3] 3.25 mi (24:14 / mi)
ahr:122 max:144
Hike down. Went swimming in the glacier lake we hiked to and it was freezing.