Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcolleran

In the 1 days ending Dec 3, 2020:

activity # timemileskm+m
  Running1 39:40 4.12(9:38) 6.63(5:59) 35
  Total1 39:40 4.12(9:38) 6.63(5:59) 35

«»
0:39
0:00
» now
Th

Thursday Dec 3, 2020 #

Running 39:40 [3] 4.12 mi (9:38 / mi) +35m 9:23 / mi
ahr:181 max:197

Run out onto 520 and back

« Earlier | Later »