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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcolleran

In the 1 days ending Feb 27:

activity # timemileskm+m
  Orienteering1 30:27 2.26(13:28) 3.64(8:22) 4617c
  Total1 30:27 2.26(13:28) 3.64(8:22) 4617c

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Sa

Saturday Feb 27 #

Orienteering 30:27 [4] *** 2.26 mi (13:28 / mi) +46m 12:40 / mi
17c

Orienteering race at Green River College. Made the most of going through the woods when I could, I really want to work on compass work so made clean cuts through the woods my priority over sprinting around on the trails (which may have been faster).

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