Training Log Archive: jcolleranIn the 30 days ending Sep 30, 2019:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Cross Country race 26:39 [4] 5.0 km (5:20 / km)
ahr:178 max:196 (sick) shoes: Women's Nike Zoom Rival XC Spi
Cross Country warm up/down 18:00 [3] 1.53 mi (11:46 / mi)
ahr:153 shoes: Brooks Adrenaline Gts 18 Runni
Cross Country (Strength Circuit) 2:00:00 [3] 6.17 mi (19:27 / mi)
ahr:162 max:189 shoes: Brooks Adrenaline Gts 18 Runni