Training Log Archive: jcolleranIn the 30 days ending Nov 30, 2020:
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Monday Nov 30, 2020 #
Running 32:49 [3] 3.3 mi (9:57 / mi) +37m 9:37 / mi
Montlake Bridge to University Bridge loop.
Saturday Nov 14, 2020 #
Orienteering race 41:16 [4] *** 3.86 km (10:41 / km)
12c
TUOL race #2 at Summit Trails. This was a very fun course that was more difficult that the first race and more off trail in dense forest.
Saturday Nov 7, 2020 #
Orienteering 23:49 [4] *** 3.53 km (6:45 / km)
ahr:176 max:206 15c
Lake Wilderness Course using UsynligO