Training Log Archive: jcolleranIn the 7 days ending Feb 24, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Downhill Skiing 6:45:00 [4]
ahr:112 max:152 rhr:65
Snowshoeing 2:15:00 [3] 3.5 km (38:34 / km)
ahr:112 max:152 rhr:63 (rest day)
Downhill Skiing 4:45:00 [3]
ahr:100 max:113 rhr:63
Orienteering race (Relay) 29:57 [3] 3.5 km (8:33 / km)
ahr:141 max:153 rhr:63 shoes: Icebugs Spirit5 OLX Studded Ru