Training Log Archive: jcolleranIn the 7 days ending Jan 19, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 1:00:00 [4] 1.5 mi (40:00 / mi) +616m 17:35 / mi
ahr:108 max:158 rhr:64
Running 25:15 [3] 3.0 mi (8:25 / mi)
ahr:177 max:193 rhr:66 shoes: Brooks Adrenaline Gts 18 Runni
Running (Tuscany) 40:00 [3] 4.26 mi (9:23 / mi)
ahr:181 max:195 shoes: Brooks Adrenaline Gts 18 Runni
Basketball 1:30:00 [3]
ahr:133 max:186 rhr:67