Running warm up/down 7:00  0.62 mi (11:17 / mi)
Magnuson is the best place (of places we orienteer) to warm up. hands down or up in celebration of warming our bodies in a beautiful, large place.
Orienteering 46:00  *** 3.0 mi (15:20 / mi)
ahr:148 max:177 20c
This course (again designed by the lovely Caroline) was awesome. I almost face planted due to very slick mud many times, but I regained most of my confidence back after Wilburton. MAIN EVENT: CAR ~ turned out to be CR bc this park's attack points are basically the controls.
Orienteering 5:45  0.47 mi (12:14 / mi)
Fake cool down. Caroline made me do "the opposite of a line-o". She went in a crazy path and had me show her our exact movements on the map after we had jogged for a bit.