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Training Log Archive: kaimihata

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Rowing1 46:36 6.21(7:30) 10.0(4:40)
  Conditioning1 5:00
  Total1 51:36 6.21 10.0

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Fr

Friday Jul 19, 2019 #

Rowing 46:36 [3] 10.0 km (4:40 / km)

Conditioning 5:00 [3]

Core

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