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Training Log Archive: kaimihata

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  Rowing1 22:53 3.11(7:22) 5.0(4:35)
  Conditioning1 5:00
  Total1 27:53 3.11 5.0

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Tu

Tuesday Jul 23, 2019 #

Rowing 22:53 [3] 5.0 km (4:35 / km)

Conditioning 5:00 [3]

Core

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