Training Log Archive: kaimihataIn the 7 days ending Dec 22, 2018:
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Saturday Dec 22, 2018 #
Running 44:34 [3] 6.1 mi (7:18 / mi) +110m 6:55 / mi
shoes: Brooks Ravenna 9
Bouldering 2:00:00 [3]
shoes: Evolv Nighthawk
Thursday Dec 20, 2018 #
Bouldering 2:00:00 [3]
shoes: Evolv Nighthawk
Wednesday Dec 19, 2018 #
Running 33:00 [3] 4.0 mi (8:15 / mi)
shoes: Brooks Ravenna 9
Tuesday Dec 18, 2018 #
Running 38:00 [3] 5.0 mi (7:36 / mi)
shoes: Brooks Ravenna 9
Sunday Dec 16, 2018 #
Running 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Brooks Ravenna 9
Recovery run