Training Log Archive: kaimihataIn the 7 days ending Jun 1, 2019:
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Friday May 31, 2019 #
Running 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Brooks Adrenaline GTS 19
Knee hurt a bit so iced afterwards, tried to go to the gym but it closed early.
Wednesday May 29, 2019 #
Conditioning 40:00 [3]
shoes: Brooks Adrenaline GTS 19
Tried to go for a short run after but my upper knee has been hurting so I iced and I'll try again tomorrow
Sunday May 26, 2019 #
Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Brooks Ravenna 9
Orienteering 25:44 [3] 3.36 mi (7:40 / mi)
shoes: Brooks Ravenna 9
Intervals at UW with Siri and Caroline
Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Brooks Ravenna 9