Training Log Archive: kaimihataIn the 7 days ending Aug 17, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Aug 15, 2019 #
Biking 1:20:00 [3] 22.9 mi (3:30 / mi) +200m 3:24 / mi
Wednesday Aug 14, 2019 #
Conditioning 25:00 [3]
Tuesday Aug 13, 2019 #
Biking 2:17:24 [3] 38.86 mi (3:32 / mi) +380m 3:26 / mi
Monday Aug 12, 2019 #
Conditioning 35:00 [3]
Sunday Aug 11, 2019 #
Rowing 23:42 [3] 5.0 km (4:44 / km)
Conditioning 15:00 [3]