Training Log Archive: kaimihataIn the 7 days ending Sep 7, 2019:
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Saturday Sep 7, 2019 #
Running (Elliptical) 40:30 [3] 6.0 mi (6:45 / mi)
ahr:155 shoes: Brooks Adrenaline GTS 19
Conditioning 30:00 [3]
shoes: Brooks Adrenaline GTS 19
Friday Sep 6, 2019 #
Running 47:30 [3] 6.0 mi (7:55 / mi)
shoes: Brooks Adrenaline GTS 19
Conditioning 50:00 [3]
shoes: Brooks Adrenaline GTS 19
Thursday Sep 5, 2019 #
Running (Elliptical) 44:15 [3] 5.0 mi (8:51 / mi)
shoes: Brooks Adrenaline GTS 19
Wednesday Sep 4, 2019 #
Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Brooks Adrenaline GTS 19
Conditioning 30:00 [3]
Tuesday Sep 3, 2019 #
Running 39:00 [3] 5.0 mi (7:48 / mi)
shoes: Brooks Adrenaline GTS 19
Conditioning 50:00 [3]
shoes: Brooks Adrenaline GTS 19
Monday Sep 2, 2019 #
Running 36:00 [3] 4.13 mi (8:43 / mi)
shoes: Brooks Adrenaline GTS 19
Sunday Sep 1, 2019 #
Running 1:04:00 [3] 7.73 mi (8:17 / mi)
shoes: Brooks Adrenaline GTS 19
Conditioning 45:00 [3]
shoes: Brooks Adrenaline GTS 19