Hurt my knee/it band during the second race at woodland so I didn't race Sunday and its been hurting a bit just walking around so I'm going to take it easy and rest for a little while.
Orienteering7:10 [3] 0.93 mi (7:42 / mi) +17m7:17 / mi shoes: Brooks Adrenaline GTS 19
SART Time Trial Mispunched, skipped control 9 so I was the 62 seed. Ended up not being too bad and got a good heat.
11 AM
Orienteering race 12:32 [3] 1.61 mi (7:47 / mi) +45m7:10 / mi shoes: Brooks Adrenaline GTS 19
SART Round 1, no big mistakes, messed up my entry on a few controls but mostly just tried to stay with the leader.
1 PM
Orienteering race 12:58 [3] 1.66 mi (7:49 / mi) +67m6:56 / mi shoes: Brooks Adrenaline GTS 19
SART Round 2, stayed with Ben who was leading for most of the race, very clean race but was about 20-30 sec behind Ben. Felt some sharp pain in my knee after so ended up not running the 3rd race.