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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaimihata

In the 7 days ending Feb 8:

activity # timemileskm+m
  Orienteering1 1:10:29 5.0(14:06) 8.05(8:46) 200
  Total1 1:10:29 5.0(14:06) 8.05(8:46) 200

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Saturday Feb 8 #

Orienteering 1:10:29 [3] 5.0 mi (14:06 / mi) +200m 12:32 / mi
shoes: Inov-8 OROC 280

WIOL 7 Fire Mountain

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