Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Remco

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Duurloop1 43:49 6.27(6:59) 10.09(4:20) 6
  Total1 43:49 6.27(6:59) 10.09(4:20) 6
  [1-5]1 43:18
averages - sleep:7

«»
0:43
0:00
» now
Tu

Tuesday Nov 19, 2019 #

8 PM

Duurloop (Ext/int duur) 43:49 intensity: (31 @0) + (19 @1) + (21:52 @2) + (20:04 @3) + (1:03 @4) 10.09 km (4:20 / km) +6m 4:20 / km
ahr:152 max:175 slept:7.0 shoes: BROOKS Adrenaline GTS 17

Met Dennis en Mickael. Idee was eigenlijk iets verder, iets langzamer...

« Earlier | Later »