Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Remco

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  Duurloop1 42:03 5.55(7:35) 8.93(4:43) 6
  Total1 42:03 5.55(7:35) 8.93(4:43) 6
  [1-5]1 41:20
averages - sleep:7

«»
0:42
0:00
» now
Tu

Tuesday Nov 26, 2019 #

8 PM

Duurloop (Ext duur) 42:03 intensity: (43 @0) + (7:29 @1) + (29:40 @2) + (4:11 @3) 8.93 km (4:43 / km) +6m 4:42 / km
ahr:144 max:160 slept:7.0 shoes: On Running Cloudflow

Ronde met Dennis. 1e x op de Clouds voelt prima.

« Earlier | Later »