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Training Log Archive: Remco

In the 1 days ending Sep 29:

activity # timemileskm+m
  Duurloop1 33:27 4.97(6:44) 8.0(4:11) 31
  Total1 33:27 4.97(6:44) 8.0(4:11) 31
averages - sleep:7.5

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Tu

Tuesday Sep 29 #

5 PM

Duurloop (Ext duur) 33:27 [2] 8.0 km (4:11 / km) +31m 4:06 / km
ahr:145 max:151 slept:7.5 shoes: Asics GlideRide

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