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Training Log Archive: Remco

In the 1 days ending Jun 1, 2021:

activity # timemileskm+m
  Duurloop1 29:04 3.76(7:44) 6.05(4:48) 12
  Total1 29:04 3.76(7:44) 6.05(4:48) 12
  [1-5]1 28:29

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Tu

Tuesday Jun 1, 2021 #

9 AM

Duurloop 29:04 intensity: (35 @0) + (1:45 @1) + (26:07 @2) + (37 @3) 6.05 km (4:48 / km) +12m 4:45 / km
ahr:142 max:159 shoes: Asics GlideRide

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