Training Log Archive: RemcoIn the 7 days ending Jun 6, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
OL race (City Leopoldsburg) 42:45 *** 10.02 km (4:16 / km) +12m 4:14 / km
ahr:168 max:180 31c shoes: Inov8 X-talon 230
OL race (AOS Polderstad) 16:42 4.22 km (3:58 / km)
ahr:171 max:183 24c shoes: Inov8 X-talon 230
Duurloop (Trail) 55:57 11.7 km (4:47 / km) +29m 4:43 / km
ahr:155 max:171 shoes: Inov8 OROC270