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Training Log Archive: CrossFitKaz

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  Stretching & Rolling1 30:00
  Total1 30:00

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Th

Thursday May 10, 2018 #

Stretching & Rolling 30:00 [1]
(rest day)

Spoke to physio about my hip ‘popping’ when I do mountain climbers. Suggested stretching ITB, spent more time on it.

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