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Training Log Archive: Tuva

In the 1 days ending May 22:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

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Wednesday May 22 #

Gym 1:00:00 [3]
ahr:90

Ă–verkropp med Mathilda.
- Axelpress: 7 kg/hand.
- Bicepscurl: 6 kg/hand.
- Latsdrag: 30 kg.
- Enhandsrodd: 9 kg.
- Rygglyft matta: kroppsvikt.

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