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Training Log Archive: Tuva

In the 1 days ending May 26:

activity # timemileskm+m
  Gym1 1:06:00
  Total1 1:06:00

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Su

Sunday May 26 #

Gym 1:06:00 [3]
ahr:104

Ben med Alexandra.
Hip thrusts: 75 kg.
Knäböj: 50 kg.
Mark: 45 kg, använde papper när jag höll vilket fungerade toppen.
Abduktion: max.
Leg extension: 25 kg.
Bulgarians: 16 kg.

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