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Training Log Archive: Tuva

In the 1 days ending May 28:

activity # timemileskm+m
  Gym1 57:00
  Total1 57:00

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Tu

Tuesday May 28 #

Gym 57:00 [3]

Ben med Alexandra:
- Knäböj: 52,5 kg!
- Mark: 50 kg (med remmar!)
- Rygglyft ish- fokus rumpis: 10 kg
- Medius extension: 10 kg
- Abduktion: maxvikt

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