6 PM
Running (Warm up) 15:00 [1]
V short warm up, drills and stretching.
Running 10:57 [5] 3.0 km (3:39 / km)
3000m ACT Junior Champs. Was just me and Layla in Under 18s and was just racing her the whole time not going for time. Happy to take the win tho :)))
Running (Warm down) 7:53 [1] 1.27 km (6:12 / km)