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Training Log Archive:
zoopy
In the 1 days ending Apr 16, 2018:
activity
#
time
miles
km
+m
Running
1
38:24
4.51
(8:31)
7.26
(5:17)
Total
1
38:24
4.51
(8:31)
7.26
(5:17)
«
»
0:38
0:00
» now
Mo
Monday Apr 16, 2018
#
5 PM
Running
38:24
[
3
] 7.26 km (5:17 / km)
Steady 6k then 6 x 100 fast (100 walk) at Stromlo.
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