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Training Log Archive: zoopy

In the 1 days ending May 9, 2018:

activity # timemileskm+m
  Running1 31:33 3.73(8:28) 6.0(5:16)
  Drills1 15:05 0.68(22:16) 1.09(13:50)
  Total1 46:38 4.41(10:35) 7.09(6:35)

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Wednesday May 9, 2018 #

5 PM

Running 31:33 [2] 6.0 km (5:16 / km)

Easy around golf course/in green strip.

Drills 15:05 [1] 1.09 km (13:50 / km)

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