Training Log Archive: CjcollinsIn the 1 days ending Feb 5, 2018:
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| Mo |
Monday Feb 5, 2018 #
8 PM
Treadmill (Easy) 50:15 [2] 6.01 mi (8:22 / mi)
slept:8.0
Easy treadmill run with 8 strideouts after. Ran on the treadmill as was slightly concerned about my groin having been feeling it a bit during the day. No issues with it or anything else during the run though and generally felt quite good.
It was good to stretch out the legs during the strideouts following a few slower runs.
It was good to stretch out the legs during the strideouts following a few slower runs.