Running - mixed terrain (Easy) 52:43 [2] 5.8 mi (9:05 / mi) +371ft8:34 / mi slept:7.5
Another early start so I could spend the day with the family. Felt like I had wooden legs on this one, yesterday’s run plus the early start weren’t a good recipe! A bit looser towards the end and the 6 x strideouts also helped.