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Training Log Archive: Cjcollins

In the 1 days ending May 17, 2018:

activity # timemileskm+ft
  Running - Grass1 1:00:36 7.3(8:18) 11.75(5:09) 157
  Total1 1:00:36 7.3(8:18) 11.75(5:09) 157
averages - sleep:7

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Th

Thursday May 17, 2018 #

6 PM

Running - Grass (Easy) 1:00:36 [2] 7.3 mi (8:18 / mi) +157ft 8:08 / mi
slept:7.0

Easy run on grass playing fields followed by 6 strideouts.

Felt better after a rest day yesterday. Legs feeling fine

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