Running - trail (Easy) 1:05:05 [2] 7.8 mi (8:21 / mi) +895ft 7:32 / mi
slept:6.5
Flew over and back to Bristol today. Was back home reasonably early and fancied something a bit different so headed to Divis and ran a loop taking in the summit trail and ridge trail which are very runnable. Forgot how nice it was up here. Helped that it was a sunny, still evening albeit a bit on the cold side. Felt absolutely fantastic! Some heavier breathing on the main climb up Divis but other than that felt effortless. No issues with the legs after last nights session. I also ran quite hard down from the summit of Divis to test the quads and all felt good.
