Running - mixed terrain (Easy) 1:25:10 [3] 9.7 mi (8:47 / mi) +537ft 8:21 / mi
slept:8.0 shoes: Nike Epic react (blue)
Easy run on a mix of road/tarmac path and trails around Portrush. Feeling really tired (body) and lethargic today so thought it would be best to switch Saturday and Sundays runs around. Was on my feet nearly all day yesterday, several hours of which involved wire brushing the joints on the driveway which probably contributed to the tiredness. Took the run very easy although didn't really feel comfortable for the most part, particularly on the paved sections. Felt better on the trails (about 60% of the run) but took the small climbs very easy. Good weather for running today - overcast and very still and quite chilly
