Training Log Archive: CjcollinsIn the 1 days ending Jul 27, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 27, 2019 #
10 AM
Running - mixed terrain (Easy) 1:15:26 [3] 9.44 mi (7:59 / mi) +212ft 7:49 / mi
slept:7.5 shoes: Hoka Rincon (white/blue)
Easy run down into Ballyclare, out and back along the old railway trail, around the park and a few laps around the grass pitches. Then back home. Felt ok, a bit tired on the way home though. No muscular aches or pains or noticeable effects from last nights race.