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Training Log Archive: Cjcollins

In the 1 days ending Nov 23, 2019:

activity # timemileskm+ft
  Running - road1 1:09:57 9.71(7:12) 15.63(4:29) 281
  Total1 1:09:57 9.71(7:12) 15.63(4:29) 281
averages - sleep:7.5

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Sa

Saturday Nov 23, 2019 #

9 AM

Running - road (Moderate ) 1:09:57 [3] 9.71 mi (7:12 / mi) +281ft 7:01 / mi
slept:7.5 shoes: Nike Pegasus Turbo 2 - black

Run from home in some horrendous weather with very heavy rain and wind. Felt ok for the most part although a little tired at the end.

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