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Training Log Archive: Cjcollins

In the 1 days ending Jan 17, 2020:

activity # timemileskm+ft
  Treadmill1 50:57 6.0(8:30) 9.66(5:17)
  Total1 50:57 6.0(8:30) 9.66(5:17)
averages - sleep:6

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Fr

Friday Jan 17, 2020 #

11 PM

Treadmill (Easy) 50:57 [3] 6.0 mi (8:30 / mi)
slept:6.0 shoes: Nike Epic react (blue)

Easy treadmill (working again after I reconnected a loose wire). Late one after getting home from London and putting the kids to bed. Felt ok but still something seems a bit “off”

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