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Training Log Archive: Cjcollins

In the 1 days ending Feb 8:

activity # timemileskm+ft
  Running - trail1 3:25:26 23.1(8:54) 37.18(5:32) 1921
  Total1 3:25:26 23.1(8:54) 37.18(5:32) 1921
averages - sleep:8

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Sa

Saturday Feb 8 #

9 AM

Running - trail (Specific endurance ) 3:25:26 [3] 23.1 mi (8:54 / mi) +1921ft 8:15 / mi
ahr:145 max:177 slept:8.0 shoes: Nike Pegasus 36 Trail

Got my long run done today due to the storm forecast for tomorrow. This was a real slog and didn’t feel good at any point.

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