Running - road (Race) 1:23:56 [5] 13.29 mi (6:19 / mi) +964ft 5:55 / mi
shoes: Nike Next% (size 13)
AlhaurÃn el Grande half marathon
Had a great run, particularly given the elevation and the condition of some of the roads on the course (hardly any surface on some of them and big potholes everywhere!). Enjoyed it and felt really strong. Reckon I would have run a big PB on a flatter course. If the distance had been 13.1 it would have been a PB. Happy with this and really felt the benefit of recent training.