Training Log Archive: CjcollinsIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Treadmill (Hill reps) 1:10:00 [4] 8.0 mi (8:45 / mi)
slept:7.0 shoes: Nike Pegasus 36 (blue)
Running - road (Speedwork) 46:32 [3] 6.7 mi (6:57 / mi) +306ft 6:39 / mi
ahr:145 max:163 shoes: Nike Pegasus Turbo 2 - black