Running - trail and road2:07:06  15.37 mi (8:16 / mi) +1191ft7:42 / mi ahr:152 max:189 slept:8.0 shoes: Salomon Ultra Pro
Didn’t do race - see email. Went for this run around Woodburn Forest instead. Really enjoyed this run and felt good. Nice day for it too, relatively mild with the occasional bout of wind. Felt a little tired on some of the hills but otherwise really good.