Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Claire Howard

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  run1 47:16 5.5(8:36) 8.85(5:20)
  Total1 47:16 5.5(8:36) 8.85(5:20)

«»
0:47
0:00
» now
Mo

Monday Jan 15, 2018 #

8 AM

run (run to work) 47:16 [3] 5.5 mi (8:36 / mi)

run to work felt ok

« Earlier | Later »