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Training Log Archive: Claire Howard

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  run1 50:02 6.0(8:20) 9.66(5:11)
  Total1 50:02 6.0(8:20) 9.66(5:11)

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Mo

Monday Feb 5, 2018 #

run (run home) 50:02 [3] 6.0 mi (8:20 / mi)

ran home - felt good. Achilles ok

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