Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Claire Howard

In the 7 days ending Feb 3:

activity # timemileskm+m
  run2 1:46:31 11.7(9:06) 18.83(5:39)
  Total2 1:46:31 11.7(9:06) 18.83(5:39)

«»
0:59
0:00
» now
SuMoTuWeThFrSa

Friday Feb 2 #

run (run to work) 47:22 [3] 5.7 mi (8:19 / mi)

felt good

Monday Jan 29 #

run (run to work) 59:09 [1] 6.0 mi (9:52 / mi)

tired legs. not great then got stomach bug day after so 2 days in bed.

« Earlier | Later »