Training Log Archive: Claire HowardIn the 7 days ending Mar 10, 2018:
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Sunday Mar 4, 2018 #
4 PM
run (holmesfield) 1:30:00 [2] 8.0 mi (11:15 / mi)
first outing since marathon.
loads of drifts in holmesfiedl hard going up to knees in places. groin sharp pain and Achilles really aching. now sore
Achilles = 6
day after 4 -tight and sore
rubbish run.
loads of drifts in holmesfiedl hard going up to knees in places. groin sharp pain and Achilles really aching. now sore
Achilles = 6
day after 4 -tight and sore
rubbish run.