Training Log Archive: alfredbjornerodIn the 1 days ending Nov 5, 2020:
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Thursday Nov 5, 2020 #
8 AM
Basis 28:25 [2]
shoes: Salamon Sonic RA PRO
6 PM
Running intervals (Bakkeintervaller) 1:09:18 [5] 9.04 km (7:40 / km)
ahr:146 max:192 shoes: Scott Supertrack RC