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Training Log Archive: alfredbjornerod

In the 1 days ending Jun 15, 2021:

activity # timemileskm+m
  Cycling1 52:10 14.12(16.2/h) 22.73(26.1/h)
  Running1 38:01 3.64(10:28) 5.85(6:30)
  Mobility1 21:46
  Total1 1:51:57 17.76 28.58
  [1-5]1 1:30:11

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Tu

Tuesday Jun 15, 2021 #

Running 38:01 [1] 5.85 km (6:30 / km)
shoes: HOKA Speedgoat GTX

Mobility 21:46 [0]

Cycling 52:10 [3] 22.73 km (26.1 kph)

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