Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
wolchr
In the 1 days ending Feb 13, 2018:
activity
#
time
miles
km
+ft
running
1
58:00
5.53
(10:29)
8.9
(6:31)
Total
1
58:00
5.53
(10:29)
8.9
(6:31)
«
»
0:58
0:00
» now
Tu
Tuesday Feb 13, 2018
#
running
(temp)
58:00
[
3
] 5.53 mi (10:29 / mi)
tempo run
9.05 20 minute pace. was hard but pretty sure it was mental. 20 minutes felt like a long time and I am not use to pushing myself for long periods like that.
« Earlier
|
Later »