Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexM

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  Running1 43:53 5.06(8:40) 8.15(5:23) 108
  Total1 43:53 5.06(8:40) 8.15(5:23) 108

«»
0:43
0:00
» now
Tu

Tuesday Jul 23, 2019 #

6 PM

Running (Trail) 43:53 [3] 8.15 km (5:23 / km) +108m 5:03 / km
ahr:161 max:177 shoes: Brooks Ghost 11

Hot plod.

« Earlier | Later »